CANCELLED DUE TO COVID-19
Please note this event has been cancelled due to social distancing policies being put in place as a response to minimise the spread of COVID19. If you are experiencing anxiety or increased stress as a result of the current situation please reach out.
Remember to stay grounded, keep up with exercise outdoors, meditate and stay calm and strong throughout this phase we are all going through currently. Upgrade your immune system with daily meditation, gratitude diaries, good nutrition and exercise. Remind yourself of the power of the mind, keep yourself in check with healthy thoughts and feelings. Be kind to each other and reach out to family and friends, let’s use this as an opportunity to strengthen our community.
Sending you much healing and calm energy, please reach out if you need any support in these challenging times kali@alfapsychology.com
Take care,
Kali
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AlfaPsychology
Kalí Alfaro
kali@alfapsychology.com